About Cuan Counseling
“Cuan” is Irish for harbor: a place to steady yourself before heading back out.
My name is Thomas Davis, LCMHC, and I’m a therapist trained at Plymouth State University. I started out at a group private practice working with adults and families, and today most of my days are spent as a clinician in a partial hospitalization program, working with teens and families when things have gotten hard enough to need intensive care.
That work has taught me to stay steady when things feel urgent, and to keep coming back to what matters to the person in front of me. Cuan is where I bring that into longer-term, one-on-one work with you.
Outside the office you’ll find me skiing in the winter or hiking in the summer, and I’m always thinking of the next place I want to travel and what I’ll eat there.
My Services
Individual Therapy for Adults
Therapy for adults navigating anxiety, depression, ADHD, autism diagnoses, or professional and life struggles utilizing an evidence-based Acceptance and Commitment Therapy (ACT) approach.
Adolescent and Family Therapy
Specialized therapy for adolescents and their families, drawing on clinical experience from higher levels of care. Helping teens and families navigate challenges with practical, collaborative tools.
Support for High-Stress Situations
Targeted therapy for healthcare professionals, first responders, etc. Addressing burnout, trauma, stress management, and work-life balance with evidence-based practices.
Currently accepting new clients for telehealth sessions across New Hampshire. In-network with most major insurance plans through Headway.
Contact Me
Have a question before booking? Send me a note below. To schedule, use the Book a Session button above.
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